I adore Belinda Koo - and she loves to spin.
I do not love to spin - but most models and socialites spin often at XYZ in Hong Kong; its the fastest way to loose the calories, fight the battle of the bulge and its fun and the music is great and its in the dark so you don't have to see yourself wiggle and jiggle... I'm all for it. In theory. In practice however...
We teamed up with XYZ and all these fit people turned up.
Good times.
Was in severe pain the following day, on account of... well, I haven't worked out since the 90s.
Pain was temporary, the video is forever.
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